Private EMS & Recovery Studio IN HONG KONG ISLAND

強化身體.更聰明地恢復

Full Body EMS + Infrared Sauna in Hong Kong

我們的服務

EMS + Infrared Sauna in Hong Kong

上環一站式強化與恢復體驗

TX Club combines EMS experience, manual therapy, and German infrared sauna in one private studio in Hong Kong. We provide options to busy people like you on building strength, support recovery, and stay consistent without spending long hours in the gym.

EMS workout can activate 91% of muscle fibers in 20 minutes, while infrared sauna supports deep tissue recovery, pain relief, and faster results. Located in Hong Kong Island.

EMS Training

EMS for Muscle Building

Low-impact EMS training that activates more muscle in less time.

特別適合忙碌人士、初學者,以及想以較低關節負擔進行訓練的人

20 分鐘 EMS 訓練,相當於長時間健身訓練對肌肉的刺激

對關節衝擊較低

Beginner-friendly


infrared sauna

Infrared Sauna for Recovery

私人德國紅外線桑拿體驗,有助訓練後恢復、放鬆身心,以及舒緩肌肉繃緊與壓力

支援恢復與紓緩僵硬感

幫助放鬆及減壓

非常適合 EMS 訓練後配合使用


Sports Therapy

伸展治療 × 手法痛症舒緩

透過針對性的手法治療與伸展支援,改善姿勢、肌肉緊繃、背頸不適及活動受限等問題

改善活動能力與姿勢

針對性舒緩痛症 

幫助每次訓練之間恢復得更好


我們的方法

TX 整合式健康管理方案

One for all - strength, recovery, and reset. TX Club Wellness HK combines EMS, manual therapy, and German infrared sauna, so you can train smarter, recover better, and stay on track with less effort.

充電.煥新.恢復

走進 TX Club

看看強化與恢復如何同步進行

  • 低衝擊,歡迎初學者
  • 一對一專業指導
  • EMS 與恢復流程整合於同一空間
  • 敬請預約

會員 5 星評價

Thank you, Jay, for giving me back my mobility.

I came in with modest expectations, very much in discovery mode. After just a month, I’m genuinely thrilled to say that this programme is thoughtfully calibrated and beautifully blended to suit my morphology.

Alvina Chia

We had a lot of fun doing tailormade couple workout here before :) The instructor was well prepared and passionate. There are a lot of assisting gears to maximize your result. Recommended for 1:1 training and couple experience! ^^

Taki Wini

I quite much enjoy the weight training part with the EMS suit. It did help you to get your body into the burning condition in a short time (maybe 5 mins) Jay is a very good coach who will design all the forms and movements that suit your needs. I am not a person who enjoy exercise but i feel quite good and I want to do more.

The infrad-red sauna is enjoy relaxing and calm your body.

Joey Chiu

想了解服務、體驗安排,或想知道哪個方案適合你?

歡迎直接與 TX Club 團隊聯絡。

健康知多D

預防,永遠比問題出現後才處理更重要。我們會不定期分享健康、體態、恢復及 Wellness 相關資訊,協助你更了解自己的身體。

Why Recovery Is a Performance Skill — Not Just Rest

Why Strength Athletes Often Struggle in HYROX

Why You Gas Out Early in HYROX (It’s Not Cardio)

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