More Than Fitness - A Wellness Revolution

Meet Coach Jay

Coach Jay

JAY WONG
Founder of TX Club Wellness HK

Jay Wong is an internationally accredited personal trainer, back care therapeutic exercise therapist, and expert in sacroiliac health. Recognized as one of the most accomplished health and fitness experts in Hong Kong, he previously served as the Manager of Fitness at Goji Studios. Jay's dedicated focus on a comprehensive approach to client results led him to receive accreditation in back care therapeutic exercise from Dr. Alex, the former Chairman of the Chiropractor Association of Hong Kong.

He is a speaker on pain management, health, and wellness, with experience at the Society of Chinese Accountants & Auditors. Jay's philosophy emphasizes a holistic and balanced mindset toward lifestyle and muscle training, believing that longevity is built on sustainability.

Talks for Society of Chinese Accountants and Auditors
Talks for Society of Chinese Accountants and Auditors in action

Fun Fact:

Due to his insightful approach, Jay has developed a strong anatomical and physiological understanding of fitness and wellness trends. He introduces "new-generation contrast therapy" at TX Club Wellness HK, which differs from traditional methods involving staggering ice baths and saunas. Instead, he effectively combines Whole Body (WB) TX-EMS training with infrared sauna therapy, helping clients achieve realistic results on their wellness journeys.

  • Fundamental Sport Related MSK Anatomy (CUHK)
  • Certified Sacroiliac Practitioner (PESI)
  • Human Anatomy MSK Cases (Harvard)
  • Certified Back Care Therapeutic Exercise Trainer (IHFI)
  • Certified Personal Trainer (IHFI)
  • Poliquin PICP Lv1
  • Certified Rehab Upper Limbs Series (AASFP)
  • Certified Rehab Lower Limbs Series (AASFP)
  • Certified Rehab Trunk Series (AASFP)
  • CPR First Aid (St John)
  • Movement Culture (IDO PORTAL)

CREDENTIALS

Excellent workout with professional and patient instructor who will guide you to a safe, comfortable and sweating process!

Yuk Wai Ng

Such a smooth evaluation for the body! Get to know myself much more. Jay is a professional who gives straightforward explanation and easy-to-follow advice.

Devin Kong

Evidence-Based Training

Holistic Recovery

Lifestyle Integration

Experience the Difference Now!

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