Just 20 Minutes to Train Up!
Exclusive Whole Body EMS workout × German Infrared Sauna.
Personal coaching, fast results—tailored for Hong Kong’s busy lifestyle!
A Fresh Start for You
— Recharge and Revitalize
Modern Personal Training New Concept
Efficient
Frequently feeling tired, stressed, or short on time? Want to boost your performance in record time? Our exclusive 20-minute wellness program will help you quickly rejuvenate and revitalize your body and mind.
Professional
Our team has over 20 years of combined experience in exercise and pain management. Founder Jay Wong is an internationally certified personal trainer, sports therapist, and sacroiliac joint health expert, specializing in joint and back health. A trusted choice. 1-on-1 or 1-on-2 available.
Customized Plan for You
TX Club Wellness HK specializes in combining EMS microcurrent fitness, massage therapy, and German infrared saunas. With a comprehensive, one-stop approach, we tailor wellness plan to boost your physical fitness, enhance muscle strength, boost your immunity, and increase your metabolism, leaving you healthier and more beautiful from the inside out.
Why Choose TX Club Wellness HK?
Features and Benefits:
- Save Time - only 20 minutes each time
- Improve Muscle Strength and Regain Vitality
- Promote Metabolism and Immunity
- Tailor-Made, All-Round Support
- High Privacy
Whole Body TX-EMS
Infrared Sauna
Sports Therapy
Lymphatic Drainage
EMS Training - FAQ
A: This device operates at around 70V. The key factor is the pulse width, which determines the depth and effectiveness of the stimulation. During use, the pulse duration ranges from 350–400 ms/μs. If it exceeds 500 ms/μs, it may deviate from the intended fitness purpose.
A: Each session is recommended to stay under 20 minutes, with a maximum of 25 minutes, which is sufficient to address muscle deficiencies.
A: Especially beneficial for:
1. Athletes: They can maintain high-intensity training during competition preparation.
2. Individuals with knee pain or those who are overweight: For people who struggle with explosive exercises (like jumping), this device offers a safer alternative.
A: It can address common concerns for both beginners and experienced fitness enthusiasts by activating type 2 (fast-twitch) muscle fibers, which are responsible for explosive strength. It's especially effective for muscle building and fat reduction.
EMS
Microcurrent Muscle Stimulation Training Exercise
Principles:
- Originally developed for rehabilitation training to accelerate recovery from injuries.
- Electric physical stimulation of muscles was widely used in Germany as early as 2010.
Advantages and effects:
- 20 minutes = more than 2 hours GYM, shorten training time
- Rapidly strengthens red and white muscle fibers
- Assist neuromuscular recovery
- Fast metabolism and comprehensive fat burningAdvantages and effects:
Stretching & Manual Therapy
Our expert has more than ten years of relevant experience. He has created an original 4D manual pain relief treatment, making the judgment more accurate and narrowing the detection blind area.
Relieve various pain conditions:
Frozen shoulders, tight shoulders and neck, scoliosis, cold back, low back pain, high and low shoulders, joint strain, sciatica, herniated disc........
Infrared Sauna
Hong Kong's exclusive German technology infrared sauna, combined with cutting-edge lava sand technology, brings you an unprecedented health experience.
Effects:
- Eliminate toxins
- Promote cell regeneration
- Reduce stress and improve immunity
- Improve blood circulation
If you have any question,
feel free to contact us.
